[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mezes.cz\/bilkoviny-v-nasem-tele\/#Article","mainEntityOfPage":"https:\/\/www.mezes.cz\/bilkoviny-v-nasem-tele\/","headline":"B\u00edlkoviny v na\u0161em t\u011ble","name":"B\u00edlkoviny v na\u0161em t\u011ble","description":"B\u00edlkoviny jsou jednou ze \u017eivin, kter\u00e9 k na\u0161emu \u017eivotu pot\u0159ebujeme. B\u00edlkoviny by u b\u011b\u017en\u00e9ho ob\u010dana v potrav\u011b m\u011bly p\u0159edstavovat asi 20 procent z celkov\u00e9ho p\u0159\u00edjmu energie. Je samoz\u0159ejm\u011b jasn\u00e9, \u017ee u lid\u00ed, kte\u0159\u00ed se zam\u011b\u0159uj\u00ed na r\u016fst svalov\u00e9 hmoty, mus\u00ed b\u00fdt tento p\u0159\u00edjem i n\u011bkolikr\u00e1t zv\u00fd\u0161en. B\u00edlkoviny v na\u0161em t\u011ble tvo\u0159\u00ed mnoh\u00e9 sou\u010d\u00e1sti a zaji\u0161\u0165uj\u00ed […]","datePublished":"2023-01-10","dateModified":"2023-01-10","author":{"@type":"Person","@id":"https:\/\/www.mezes.cz\/author\/#Person","name":"","url":"https:\/\/www.mezes.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mezes.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mezes.cz\/wp-content\/uploads\/massage-therapy-g53153e9cf_640.jpg","url":"https:\/\/www.mezes.cz\/wp-content\/uploads\/massage-therapy-g53153e9cf_640.jpg","height":0,"width":0},"url":"https:\/\/www.mezes.cz\/bilkoviny-v-nasem-tele\/","about":["V\u00fdrobky"],"wordCount":402,"articleBody":"   B\u00edlkoviny jsou jednou ze \u017eivin, kter\u00e9 k na\u0161emu \u017eivotu pot\u0159ebujeme. B\u00edlkoviny by u b\u011b\u017en\u00e9ho ob\u010dana v potrav\u011b m\u011bly p\u0159edstavovat asi 20 procent z celkov\u00e9ho p\u0159\u00edjmu energie. Je samoz\u0159ejm\u011b jasn\u00e9, \u017ee u lid\u00ed, kte\u0159\u00ed se zam\u011b\u0159uj\u00ed na r\u016fst svalov\u00e9 hmoty, mus\u00ed b\u00fdt tento p\u0159\u00edjem i n\u011bkolikr\u00e1t zv\u00fd\u0161en. B\u00edlkoviny v na\u0161em t\u011ble tvo\u0159\u00ed mnoh\u00e9 sou\u010d\u00e1sti a zaji\u0161\u0165uj\u00ed t\u011blu mnoh\u00e9 slu\u017eby. B\u00edlkoviny pot\u0159ebuje ka\u017ed\u00e1 jednotliv\u00e1 bu\u0148ka v na\u0161em t\u011ble. B\u00edlkovinn\u00fd charakter maj\u00ed jednotliv\u00e9 sou\u010d\u00e1st\u00ed bun\u011b\u010dn\u00e9ho skeletu. Ten slou\u017e\u00ed pro to, aby bu\u0148ka udr\u017eela sv\u016fj spr\u00e1vn\u00fd tvar a tak\u00e9 pro r\u016fzn\u00fd pohyb, kter\u00e1 m\u00e1 bu\u0148ka nebo jej\u00ed sou\u010d\u00e1st vykonat. Velmi d\u016fle\u017eit\u00fd je skelet tak\u00e9 p\u0159i d\u011blen\u00ed bu\u0148ky, pokud skelet bud\u011b chyb\u011bt bu\u0148ka se nerozd\u011bl\u00ed. D\u00e1le. R\u016fzn\u00e9 produkty, kter\u00e9 bu\u0148ka tvo\u0159\u00ed jsou b\u00edlkovinn\u00e9ho charakteru. M\u016f\u017ee se tak jednat nap\u0159\u00edklad o enzymy. Enzymy jsou tedy b\u00edlkoviny, kter\u00e9 jsou schopn\u00e9 katalyzovat r\u016fzn\u00e9 reakce tak, aby mohly prob\u011bhnout i v podm\u00ednk\u00e1ch na\u0161eho t\u011bla. Pokud se ale teplota t\u011bla dostane nad ur\u010ditou hodnotu, doch\u00e1z\u00ed k denaturaci b\u00edlkoviny, jednodu\u0161eji k jejich strukturn\u00edmi po\u0161kozen\u00ed, a enzymy tak ztrat\u00ed svou funkci. Toto po\u0161kozen\u00ed n\u00e1sledn\u011b vede k celkov\u00e9mu rozkladu organismu. Proteinov\u00e9ho charakteru jsou tak\u00e9 r\u016fzn\u00e9 hormony, kter\u00e9 zaji\u0161\u0165uj\u00ed p\u0159enos informac\u00ed mezi jednotliv\u00fdmi, n\u011bkdy velmi vzd\u00e1len\u00fdmi, bu\u0148kami, kter\u00e9 na sv\u00e9m povrchu obsahuj\u00ed receptory pro tyto hormony. S rostouc\u00edm v\u011bkem kles\u00e1 schopnost tvo\u0159it b\u00edlkoviny v na\u0161em organismu. Na n\u011bkter\u00fdch b\u00edlkovin\u00e1ch se to t\u00e9m\u011b\u0159 neprojev\u00ed, jin\u00e9 ale znateln\u011b ub\u00fdvaj\u00ed. Nap\u0159\u00edklad kolagen v na\u0161\u00ed pleti a poko\u017ece celkov\u011b miz\u00ed, a t\u00edm p\u00e1dem tak\u00e9 doch\u00e1z\u00ed k projev\u016fm st\u00e1rnut\u00ed, kter\u00e9 lze pozorovat nejv\u00edce na obli\u010deji a oblasti dekoltu. \u010cist\u00fd kolagen na ple\u0165 je jednou z mo\u017enost\u00ed, jak kolagen doplnit a projevy st\u00e1rnut\u00ed tak, t\u0159eba i na dlouhou dobu, velmi dob\u0159e odd\u00e1lit. Jedn\u00e1 se o v\u00fdrobek, kter\u00fd m\u00e1 v\u00fdbornou \u00fa\u010dinnost, potvrzenou mnoh\u00fdmi \u017eenami, kter\u00e9 jej ji\u017e vyu\u017e\u00edvaj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"B\u00edlkoviny v na\u0161em t\u011ble","item":"https:\/\/www.mezes.cz\/bilkoviny-v-nasem-tele\/#breadcrumbitem"}]}]